To those who have just joined.

If you have just joined, please read the very first blog in the archives named "Explanation"
It will go a long way let you know what you might find here. Right now I am helping my sister lose weight, later, after she suceeds, who knows what we will talk about. Whatever you guys want, I guess.

If you are trying to lose weight or know someone who is, read all the archived letters starting with the one in February. (I went back and tried to group them to make it easier) and/or send this blog address to them. There will be tips, recipes, motivating responses, tricks to kick-start your metabolism.

And yes, I do remind her quite often how important it is to have a daily bm, but I haven't totally convinced her yet. At least she is trying. I just have to keep her focused on all the tips I've given.

To date the weight loss is 16.2 lbs. She has a long way to go, but is really determined.



http://www.sistersets.blogspot.com/

The more imput we have the more we can help. Feel Free to ask questions, as I will try my best to answer them (not in a comment, but in the main stream blogg so all can use the tips, answers or recipes.

And I have just corrected the mistake I made from the beginning when I set up the blogg, that didn't allow anyone to comment until now. Hope it works.

S