Exercise PLEEEEEASE

Back to # this am. Had the prime rib last night with fresh mashed pots. Yum, Yum.

Having chickken bird tonight. Need to go shopping for more raw vegies. Mom has been on generic prozac for about a month and I see a big diffeence in her attitude toward me. Still not loving but at least not so negative and hateful.
No more news here.
You?
Love B


How are the bms?
S

little one yesterday and big one day before. I'm measuring. want to know what color and taste?
B

Well, now you tell me...I didn't know you where eating them...they go in the toilet...not your plate, that's just extra chance for your body to grab calories & fat from them :~)
Love S

HO HO.

This bouncing back and forth around is making me mad. I'm breaking that barrier today and staying below .
Love, B


How about some upper body exercise???? Pleeeeeeease?????
Love S

I really have been resisting that. OK. I'll try.
Signing off now unless you have something more
Love B

No more here...just try to make yourself do 15 min to start.
Are you eating a raw veggie or fruit with every meal?
Love S

No not with meals. I'm just snacking on them throughout the day.
B