I drank about 12 glasses water yesterday. ### this am. Yea ! ! ! that's a new low. Now I just need to hold on to that. I'm going out to bkfst w/a friend. I've already had mine. I'll just have coffee and orange slices.
Love B
Great. Whatever works Just so you keep a good attitude.
I know how difficult it is even with a good atatitude. I try sending you some good vibes.
Love S
Ya see??? 12 glasses of water (96 oz = 6 lb of water) helped you lose a whole pound
Now don't go overboard and drink 24 glasses tomorrow in hopes of losing 2 lbs. :~)
What's for dinner tonight?
Love S
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